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Volume 6

Journal of Child & Adolescent Behavior

October 01-02, 2018 Osaka, Japan

30

th

World

Psychiatrists and Psychologists Meet

World Psychiatrists 2018

October 01-02, 2018

J Child Adolesc Behav 2018, Volume 6

DOI: 10.4172/2375-4494-C1-006

The Monu-Mental Health Code: Vedic wisdom for millennium next

Mickey Mehta

Global Leading Holistic Health Guru, India

F

or time immemorial we have been blessed with long lifespans owing to our Vedic inspired lifestyle habits. But over the last

few hundred years we humans have deteriorated ourselves into paranoid humanoids and have wreaked absolute havoc on

our physical and mental health and wellness in our relentless pursuit of all things money and success. But with the growing

awareness and re-discoveries of the treasures of ancient knowledge and wisdom, today’s leading scientists are once again

accepting that our ancestors were truly enlightened beings when it came to holistic health and life sciences. The ‘Monu-Mental

Health Code’ is created over three and a half decades of research and study of diverse ancient civilizations and cultural legacies

from Vedas to Zen, from Greek to Oriental and from Tao to Tantra. There have been some beautiful common threads of

holistic healthcare across these civilizations that span geographies and timelines. This code consists of ten monu-mental health

commandments that will enrich and empower you to lead your life with this ancient wellness wisdom for the next millennium

to come! It will delve deep into these commandments and teach you how you can imbibe and practice these life-transforming

habits to experience perfect health. The Ten Commandments are: 1. Starting your day with breath for breakfast 2. Adopting

cosmic nutrition to experience the real food for gods 3. Crafting wonder workouts for the body, mind and soul 4. Learning

zen rituals to hone mental faculties and unleashing your mind-power 5. Using neurobics to perform par excellence 6. Growing

out of paranoid humanoid syndrome 7. Mastering the art of response over reactions 8. Transforming from dis-ease to ease

naturally 9. Experiencing super-to sound sleep 10. Comatose to Repose-Moving beyondmindfulness tomindlessness in shoonyam

meditations.These TenCommandments formthe code of living a trulymonumental life throbbingwith physical andmental dexterity

for the futuristic humans of this millennium next- who evolve beyond smart efficient machines to invincible wise beings once again.

mickeymagicmiracle@gmail.com