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conferenceseries .com
Volume 7, Issue 7 (Suppl) J Obes Weight Loss Ther, an open access journal
ISSN:2165-7904 Obesity & Fitness Expo 2017
November 13-15, 2017
November 13-15, 2017 | Atlanta, USA 17th World Fitness Expo
16th International Conference and Exhibition on
Obesity & Weight Management
&
Nutrition and supplementation for optimal performance
Alex Jamal
Fitness Specialist, USA
For any individual to get the best results right nutrition is curial, with nutrition comes an important part which is supplementation.
The world of dietary supplements has grown drastically in the last couple of years and will continue to grow. That`s due to
many aspects one of them is scientific research and improving results from supplements. Average people do not know enough basic
nutrition. In my presentation, I will address these issues and sharing more nutritional insights and nutritional tips. How is our food
divided after digestion? Is better for anyone? Should we be taking vitamins in extra amounts? People eat random food and most of
them seek to be healthy with the least effort. Is there a way to do that! Most wants to know the shortcut and ask for a magic pill, our
job is to make the picture clear and direct them toward the right path. The world of dietary supplements is huge, are we indeed of
all these supplements. Do all supplements work? Providing scientific proof and sharing experience of supplement usage along with
results on my clients and friends. Finally the presentation involves sharing the author’s personal experience about nutrition and
supplementation for optimal performance.
Biography
Alex is a certified Personal Fitness Trainer and Strength and Conditioning Coach. He is a Nutritionist, a world-class competitor, a men's physique international competitor,
an international fitness model, an elite athlete trainer and a published author. He always had a passion for sports and has been an athlete all of my life which has led me to
dedicate myself to fitness and health. He believes in hard work and education. He trains top celebrities, elite athletes and professional and successful business men and
women. He has competed in the world's most prestigious competitions. He has been published on covers of books, magazines, newspapers and has been on numerous
television and radio shows. He always believes that a man can achieve what he aspires to as long as he has no barriers, the right mindset and tunnel vision.
Alex Jamal, J Obes Weight Loss Ther 2017, 7:7 (Suppl)
DOI: 10.4172/2165-7904-C1-54