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Childhood is an important opportunity to develop healthy patterns for life and prevent weight problems. Children who are
overweight or obese can benefit from healthy eating and regular physical activities (exercise). Children may use different methods
for weight loss like adults. This study was aimed to determine methods for weight loss in children with overweight and obese. School
children aged 6-16 years were included in this study. Height and weight measurements of 1695 children were evaluated and body
mass index values were calculated. After that questionaire forms were given for evaluating weight loss methods. Of all children, 99
(5.8%) were overweight, 72 (4.2%) were obese and 198 (11.7%) were underweight (BMI <5 percentile). The ratios of any methods
used for weight loss were 2.6%, 4.1% and 10.0% in normal, overweight and obese groups, respectively. This result was statistically
significant (p<0.01). While 7.0% of overweight children, 15.0% of obese children practiced diet, exercise and alternative methods for
weight loss, 2.9% of children with normal weight interestingly reported diet, exercise and alternative methods. The most common
alternative methods was herbal tea (green tea, fennal tea, chamomilla, sage tea ve mix herbal tea). Normal, overweight and obese
school children drunk herbal tea as 1.4%, 4.0% and 6.9%, respectively. Other methods were eating parsley, peppermint and drinking
vinegar in the morning during a fast. Alternative methods were significantly frequent in obese children (p<0.001) and in older age
group (11-16 age) (p<0.01). As a result the most common method was herbal teas among school children. Although effects on weight
loss and adverse reactions of these methos is not described well, alternative weight loss methods are very common among overweight
and obese school children even among normals. Education related to professional advice from a doctor or dietitian can help reach
and maintain a healthy weight.
Biography
Zerrin Orbak, MD, is a graduate of Ataturk University School of Medicine, where she completed her residency in Pediatrics before going to Ege University as a Post-doctoral fellow in Pediatric Endocrinology. She has published more than 100 original articles, chapters and reviews.