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Maladaptive Daydreaming (MD) is an under-researched psychological condition affecting people in
all countries and ages. Researchers describe the phenomenon as an escape into a paracosm, an inner
fantasy world created by dreamers with elaborate plots, characters, and personalities that can become
so immersive that the sufferer confuses fantasy with reality, spends hours, or even days, in a dissociative
state, and neglects relationships, academics, and occupational tasks. These paracosms can be anxietyreducing
or dark depending on the patient�s mood and circumstances. Although the characters and
plots can benefit the patient�s mood, hours spent daydreaming can be distressing. In addition, MD can
be borne of events in one�s real life that have been stressful or traumatic.
The researcher studied MD as a predicate of adverse life experiences (ACEs) in childhood and adulthood.
ACEs can include abuse, neglect, an incarcerated parent, or other incidents. Negative experiences in
adulthood are anxiety and depression. Personality traits such as extraversion, agreeableness, openness,
conscientiousness, and neuroticism were also measured. The researchers utilized the Maladaptive
Daydreaming Scale (MDS-16); The Brief Coping Orientation For Problem Experiences (COPE); The
Patient Health Questionnaire-4 (PHQ-4); Adverse Childhood Experiences (ACES); and the Big Five
Index (BFI). I posted the surveys on Facebook, Reddit, Twitter, and fellow students in classes at the
University of Colorado - Denver. After 286 responses were received, these data were analyzed via
regression and correlation analyses in the Statistical Program for the Social Sciences (SPSS). There is a
strong, positive relationship between adverse childhood experiences, depression, anxiety, neuroticism,
and maladaptive daydreaming. To ascertain themes of daydreams, the researcher interviewed four selfidentified
maladaptive daydreamers. Themes included a grandiose sense of self, retribution towards
real-life antagonists, and aspirations for one�s future and current environment. Future goals will focus
on sleep and mindfulness.
Biography
Lauren Moment is Affiliated from University of Colorado, USA.
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