obesity-fitness-2019-keynote

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19th International Conference on
Obesity, Healthcare - Nutrition & Fitness
March 18 - 19, 2019 | New York, USA
32
Find More Information @ March 2019 Conference Series LLC Ltd
conferenceseries LLC Ltd
JOURNAL OF OBESITY &WEIGHT LOSS THERAPY 2019, VOLUME: 4 | DOI: 10.4172/2165-7904-C2-092 KEYNOTE FORUM | DAY 2
Obesity: Eat well,
eat healthy-Calorie
restriction and protein
diet-the stories behind
the scene
One major etiology of
obesity is more intake
than expenditure, which ends
up with extra calorie. This
extra calorie transfers into
fat and deposits in our body
and organs. Thus we become
obese and co- morbidities
like non-alcoholic fatty liver
disease, obesity-induced lung
injury (OILI) come true. It
is critical to low weight and
prevent from rebound. Calorie
restriction remains as the king
of all interventions. Variety
types of calorie restriction
proved helpful. Each works
through different mechanism.
With calorie restriction, the
biggest challenge is inadequate
Cheryl Wang
Shengli Oilfield Central Hospital, China
nutrition. Protein diet has
pretty good weight loss
effect, yet without the worry
of nutrients deficiency. The
stories behind the scene are,
high protein induces satiety,
increases thermogenesis,
delays gastric emptying,
impacts free fat mass and
the pro-inflammation &
anti-inflammation, and levels
of appetite hormones. It is
critical for obese population
to eat well, eat healthy, with
a relatively restricted calorie,
well-balanced nutrients with
relatively high protein, more
vegetables and fibers while less
calorie-rich snacks/fast food/
beverage, and above all, live a
healthy meaningful life beyond
oneself.
Biography
Cheryl Wang, MD, PhD, has
expertise in diabetes, obesity,
endocrine and metabolic
disorders, positive attitude,
wound care, regenerative
medicine, sexuality, etc.
with many related articles
published.