Abstract

Self-viability, often referred to as self-efficacy, is a crucial psychological concept that plays a significant role in shaping individual’s behavior and overall wellbeing. It pertains to one's belief in their ability to accomplish tasks, achieve goals, and overcome challenges. While self-efficacy has been extensively studied in various domains, its influence on wellbeing conduct and body weight is a topic of growing interest. This article explores the profound impacts of selfviability on these two critical aspects of human health.