Abstract

Rowing performance is influenced by various physiological and biomechanical factors, with power-related markers playing a crucial role in determining success. This study aimed to conduct a comparative analysis of power-related performance indicators between heavyweight and lightweight rowers. Data were collected from a cohort of elite rowers, including measures of maximal strength, power output, and muscular endurance. Results revealed significant differences in power-related markers between heavyweight and lightweight rowers, with heavyweight rowers demonstrating greater absolute strength and power output, while lightweight rowers exhibited superior power-to-weight ratios and endurance capacities. These findings underscore the importance of considering weight categories when assessing rowing performance and designing training programs tailored to individual athlete characteristics. Understanding the distinct physiological profiles of heavyweight and lightweight rowers can inform targeted interventions aimed at optimizing performance and achieving competitive success in the sport of rowing.