Abstract

Adolescence is a transformative period marked by rapid physical, emotional, and social changes. During this time, individuals often encounter various stressors, including academic pressures, social dynamics, and the onset of mental health issues. Despite these challenges, many adolescents exhibit remarkable resilience, effectively navigating adversity and emerging stronger. Understanding the factors that contribute to adolescent resilience is crucial for parents, educators, and mental health professionals aiming to support young people during this critical phase of development.