Abstract

This article explores the significant role of collagen protein in supporting gut health and enhancing digestive function. Collagen, the most abundant protein in the human body, contributes to the integrity of the gut lining, aids in tissue repair, stimulates gastric acid secretion, and balances gut microbiota. Scientific evidence supports collagen supplementation as a beneficial strategy for addressing digestive disorders and promoting overall gut health. Understanding the mechanisms by which collagen supports digestive function can inform dietary and lifestyle interventions aimed at optimizing gut health.