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Journal of Pain & Relief
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  • Short Communication   
  • J Pain Relief 2024, Vol 13(7): 643

The Interplay of Pain and Exercise: Benefits and Risks

Ashish Kumar Bag*
School of Nursing and Health Studies, University of Missouri-Kansas City, USA
*Corresponding Author : Ashish Kumar Bag, School of Nursing and Health Studies, University of Missouri-Kansas City, USA, Email: akbag84@gmail.com

Received Date: Jul 01, 2024 / Published Date: Jul 29, 2024

Abstract

The relationship between pain and exercise is multifaceted, with exercise being recognized as both a potential alleviator and aggravator of pain. This article explores the benefits of exercise in pain management, highlighting its role in endorphin release, improved mobility, reduced inflammation, and enhanced psychological well-being. However, the risks associated with exercise, such as the exacerbation of pain and exercise-induced discomfort, are also discussed. Emphasizing the importance of personalized exercise programs and professional guidance, this article concludes that with careful planning and consideration, exercise can serve as a valuable tool in the management of chronic pain, contributing to overall improved quality of life.

Citation: Ashish KB (2024) The Interplay of Pain and Exercise: Benefits and Risks. J Pain Relief 13: 643.

Copyright: © 2024 Ashish KB. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.

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