ISSN: 2375-4494

Journal of Child and Adolescent Behavior
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  • Commentary   
  • J Child Adolesc Behav,

The Influence of Screen Time on Sleep Patterns and Academic Performance in School-Aged Children

Ravi Arambepola*
Department of Clinical Sciences, Faculty of Health-Care Sciences, Eastern University Sri Lanka, Sri Lanka
*Corresponding Author : Ravi Arambepola, Department of Clinical Sciences, Faculty of Health-Care Sciences, Eastern University Sri Lanka, Sri Lanka, Email: raviarambepola@gmail.com

Received Date: Sep 03, 2024 / Published Date: Sep 30, 2024

Abstract

This study investigates the impact of screen time on sleep patterns and academic performance among schoolaged children. With the increasing prevalence of digital devices, understanding how screen usage affects sleep quality and educational outcomes is critical. We conducted a survey of parents and teachers regarding screen time habits, sleep quality, and academic performance metrics for children aged 6 to 12. Results indicated that higher screen time correlated with poorer sleep quality, leading to decreased academic performance. These findings highlight the need for guidelines on screen use to promote healthier sleep and better educational outcomes in children.

Citation: Ravi A (2024) The Influence of Screen Time on Sleep Patterns andAcademic Performance in School-Aged Children. J Child Adolesc Behav 12: 679.

Copyright: © 2024 Ravi A. This is an open-access article distributed under theterms of the Creative Commons Attribution License, which permits unrestricteduse, distribution, and reproduction in any medium, provided the original author andsource are credited.

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