Abstract

This study investigates the impact of social media on body image and self-esteem among teenagers, highlighting both the negative and positive effects of online interactions. As social media platforms become integral to adolescent life, they often present idealized and curated images that may distort body image perceptions and affect self-esteem. This research reviews existing literature on the subject, analyzing how exposure to idealized beauty standards and social feedback mechanisms influence teenagers’ self-worth and body satisfaction. Findings suggest that while social media can exacerbate body dissatisfaction and low self-esteem, it also offers potential for positive reinforcement and support. The study emphasizes the need for balanced social media usage and suggests strategies for mitigating adverse effects, including educational programs and digital literacy initiatives. By understanding these dynamics, stakeholders can better support teenagers in developing healthier self-perceptions in the digital age.