Abstract

The foot and ankle collectively form a complex and intricate structure crucial for human mobility and balance. Comprising numerous bones, joints, ligaments, muscles, and tendons, the foot serves as the base of support for the body and aids in activities like walking, running, and jumping. The ankle, connecting the leg to the foot, consists of the tibia, fibula, and talus bones, along with ligaments that provide stability. Together, the foot and ankle allow for a wide range of movements, including dorsiflexion (lifting the foot), plantar flexion (pointing the foot), inversion (turning the sole inward), and eversion (turning the sole outward). Proper function of the foot and ankle is essential for maintaining posture, absorbing shock during movement, and distributing the body's weight effectively. Any disruptions or injuries to this intricate system can significantly impact mobility and overall physical well-being.