Personalized Nutrition: Tailoring Diets for Individual Needs
Received Date: Jul 01, 2024 / Published Date: Jul 29, 2024
Abstract
Personalized nutrition represents a groundbreaking shift in dietary science, focusing on tailoring dietary recommendations based on individual genetic, metabolic, and lifestyle factors. This approach seeks to optimize health outcomes by considering the unique physiological and biochemical characteristics of each person. This article explores the principles of personalized nutrition, the methods used to implement it, its benefits, challenges, and future directions.
Citation: Jakob J (2024) Personalized Nutrition: Tailoring Diets for Individual Needs. J Nutr Diet 7: 247.
Copyright: © 2024 Jakob J. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited
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