Abstract

This article explores the role of occupational therapy in addressing weight-related challenges in adults through a holistic and individualized approach. Occupational therapists (OTs) play a crucial role in assessing and addressing the multifaceted aspects of an individual's life, including physical, mental, emotional, and environmental factors. The article discusses key occupational therapy interventions such as activity modification, meal planning and preparation, behavioral strategies, environmental modifications, functional mobility and exercise, and the promotion of occupational balance. By integrating these strategies, occupational therapy empowers individuals to make sustainable lifestyle changes that extend beyond traditional weight management approaches. This article emphasizes the significance of occupational therapy within a multidisciplinary framework for promoting overall well-being in adults facing weight-related challenges.