Abstract

Nutrigenomics, an interdisciplinary field combining nutrition and genomics, investigates how genetic variations influence individual responses to dietary components and how diet can affect gene expression. This personalized approach aims to optimize health by tailoring dietary recommendations based on genetic profiles. Advances in genomics and bioinformatics are driving innovations in personalized nutrition, leading to potential improvements in disease prevention and health management. This article delves into the core principles of nutrigenomics, recent advancements, practical applications, and the challenges and future directions of this transformative field