Abstract

Natural medicine encompasses a diverse range of healing practices that utilize substances derived from plants, minerals, and animal sources. With its roots in ancient healing traditions, such as Traditional Chinese Medicine and Ayurveda, natural medicine has gained prominence in modern healthcare as an alternative or complementary approach to conventional treatments. This article provides a comprehensive overview of natural medicine, examining its key components—including herbal medicine, homeopathy, nutritional supplements, and mind-body techniques. We evaluate the efficacy of these practices through a review of clinical studies and anecdotal evidence, highlighting their applications in contemporary healthcare settings, particularly in integrative medicine. Despite its potential benefits, challenges such as regulatory issues and variability in practice persist. We conclude by discussing future research directions aimed at enhancing the scientific validation and integration of natural medicine into mainstream healthcare, ultimately aiming to promote patient well-being and holistic health.