Abstract

This article explores the integration of mindfulness and yoga into physiotherapy practices to enhance patient outcomes. Mindfulness and yoga, rooted in ancient traditions, have gained recognition in modern healthcare for their potential benefits in reducing pain, improving mental health, and promoting overall well-being. This review examines current evidence supporting these holistic approaches, their mechanisms of action, and practical applications in physiotherapy. The discussion highlights the synergistic effects of combining traditional physiotherapy techniques with mindfulness and yoga, suggesting a comprehensive model for patient care.