Abstract

Internet addiction (IA) has emerged as a significant concern in contemporary society, leading to adverse effects on mental health, social interactions, and daily functioning. This meta-analysis aims to evaluate the efficacy of various interventions designed to mitigate IA based on randomized controlled trials (RCTs). A systematic search was conducted in databases including PubMed, PsycINFO, and Cochrane Library, identifying RCTs published from 2000 to 2023. A total of 30 studies, encompassing over 2,500 participants, were included. The findings suggest that cognitive behavioral therapy (CBT), mindfulness-based interventions, and psychoeducation significantly reduce IA symptoms. However, pharmacological interventions demonstrated mixed results. This analysis underscores the necessity for tailored intervention strategies based on individual needs and the importance of ongoing research in this evolving field.