ISSN: 2165-7025

Journal of Novel Physiotherapies
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  • J Nov Physiother 2021, Vol 11(4): 459
  • DOI: 10.4172/2165-7025.1000459

How to Make Physical Fitness Programme / Workout Plan Effective, Engaging and Interesting

Nidhita Philip*
*Corresponding Author : Nidhita Philip, Department of Physiotherapy, Thiruvalluvar University, India, Email: nphilipuniv@gmail.com

Received Date: Mar 15, 2021 / Accepted Date: Mar 31, 2021 / Published Date: Apr 07, 2021

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Citation: Philip N (2021) How to make Physical fitness Programme/Workout Plan Effective, Engaging and Interesting. J Nov Physiother 11: 459. Doi: 10.4172/2165-7025.1000459

Copyright: © 2021 Philip N. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution and reproduction in any medium, provided the original author and source are credited.

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