Abstract

Holistic approaches to type 2 diabetes (T2DM) management integrate conventional medical treatments with complementary and alternative therapies to address the multifaceted nature of the condition. This abstract provides an overview of holistic strategies encompassing lifestyle modifications, dietary interventions, physical activity, stress management techniques, and traditional healing modalities. These approaches aim to optimize blood glucose control, reduce the risk of complications, and improve overall well-being. Key components include adopting a whole-food, plant-based diet, incorporating mind-body practices such as yoga and mindfulness, engaging in regular exercise tailored to individual needs, and exploring complementary therapies such as acupuncture and herbal remedies. While evidence supporting the efficacy of holistic approaches varies, they offer potential benefits in enhancing glycemic control, promoting weight management, and addressing psychosocial factors impacting diabetes management. Challenges include the need for more robust scientific evidence, potential interactions between alternative treatments and conventional medications, and the importance of individualized care.