Abstract

The prevalence of online gaming has surged over the last decade, becoming a dominant form of entertainment among adolescents. While gaming can serve as a healthy recreational activity, it can also lead to addiction with farreaching consequences. This research article explores the intricate relationship between online gaming addiction and emotional regulation in adolescents. Drawing from a blend of psychological theories, empirical studies, and survey data, we aim to understand whether gaming serves as an escape mechanism for emotional distress or exacerbates emotional dysregulation. The findings reveal critical insights into the dual nature of gaming, highlighting the necessity for nuanced interventions tailored to adolescents’ psychological needs.