Abstract

Chronic insomnia is a prevalent condition that significantly impacts individuals' overall health and quality of life, often leading to daytime fatigue, mood disturbances, and cognitive impairments. Traditional pharmacological treatments can have undesirable side effects and potential dependency issues, prompting interest in alternative therapies such as homeopathy. This review investigates the efficacy of homeopathic treatments for chronic insomnia by analyzing existing clinical studies, systematic reviews, and patient testimonials. While some evidence suggests that individualized homeopathic remedies may improve sleep quality and duration, the research is often limited by methodological challenges and variability in treatment protocols. This article aims to provide a comprehensive overview of the current understanding of homeopathy in managing chronic insomnia, highlighting both its potential benefits and the need for further rigorous research to substantiate its efficacy.