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Exhausted frustrated and searching: Engaging burnout as a path to embracing balance | OMICS International| Abstract
ISSN: 1522-4821

International Journal of Emergency Mental Health and Human Resilience
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  • Perspective Article   
  • Int J Emer Ment Health,
  • DOI: 10.4172/1522-4821.1000633

Exhausted frustrated and searching: Engaging burnout as a path to embracing balance

Dr. Shana Garrett*
Department of Psychology, University of Maryland School of Medicine, United States
*Corresponding Author : Dr. Shana Garrett, Department of Psychology, University of Maryland School of Medicine, United States, Email: shana@lwcounselingllc.com

Received Date: Feb 29, 2024 / Accepted Date: Feb 29, 2024 / Published Date: Mar 27, 2024

Abstract

At present, we have five generations all co-existing in the workforce, with different ideals, motivators, and work styles competing for attention and recognition. Intensify that condition with the last two years primarily obstructed by COVID-19 and the isolation of social presence; employees are finding themselves in challenging times. Intermixing these factors with organizational performance demands, suppressive cultures, and ineffective leadership creates a powerful dynamic of challenging boundaries for those seeking the survival of healthy professional lanes.

Keywords: Adaptability, Mindfulness, Self-awareness

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