Emotional Regulation in Adolescents: Understanding, Challenges, and Strategies for Support
Received Date: Jul 01, 2024 / Published Date: Jul 26, 2024
Abstract
Emotional regulation is a complex process that involves the ability to manage and respond to emotions in adaptive ways. During adolescence, a period marked by rapid physical, cognitive, and emotional development, mastering emotional regulation becomes increasingly crucial. This article explores the significance of emotional regulation in adolescents, the challenges they face, and effective strategies for promoting healthy emotional development
Citation: Zareen F (2024) Emotional Regulation in Adolescents: Understanding,Challenges, and Strategies for Support. J Child Adolesc Behav 12: 661.
Copyright: © 2024 Zareen F. This is an open-access article distributed underthe terms of the Creative v Attribution License, which permits unrestricted use,distribution, and reproduction in any medium, provided the original author andsource are credited.
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