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Hindi Emotional Regulation in Adolescents: Understanding, Challenges, and Strategies for Support
*Corresponding Author:Received Date: Jul 01, 2024 / Published Date: Jul 26, 2024
Copyright: © 0 . This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.
Abstract
Emotional regulation is a complex process that involves the ability to manage and respond to emotions in adaptive ways. During adolescence, a period marked by rapid physical, cognitive, and emotional development, mastering emotional regulation becomes increasingly crucial. This article explores the significance of emotional regulation in adolescents, the challenges they face, and effective strategies for promoting healthy emotional development
