Detrimental Effects of Insufficient Sleep on Children: Prioritizing Healthy Sleep Habits for Optimal Development
Received Date: Jul 01, 2023 / Accepted Date: Jul 31, 2023 / Published Date: Jul 31, 2023
Abstract
In today’s fast-paced and technology-driven world, children are facing increasing challenges in obtaining adequate sleep. Insufficient sleep has become a prevalent issue, with far-reaching consequences on the physical, cognitive, and emotional well-being of children. In this article, we explore the detrimental effects of inadequate sleep on children and emphasize the importance of prioritizing healthy sleep habits for optimal development.
Citation: Yan J (2023) Detrimental Effects of Insufficient Sleep on Children:Prioritizing Healthy Sleep Habits for Optimal Development. J Child Adolesc Behav11: 537. Doi: 10.4172/2375-4494.1000537
Copyright: © 2023 Yan J. This is an open-access article distributed under theterms of the Creative v Attribution License, which permits unrestricted use,distribution, and reproduction in any medium, provided the original author andsource are credited.
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