ISSN: 2161-0711

Journal of Community Medicine & Health Education
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  • J Community Med Health Educ,
  • DOI: 10.4172/2161-0711.1000899

Cultivating Calm: The Power of Mindfulness and Meditation Practices

Morgan Brown*
*Corresponding Author : Morgan Brown, Department of Medicine, Wisconsin University, United States, Email: m_78@edu.uk

Received Date: Oct 01, 2024 / Published Date: Oct 29, 2024

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Citation: Brown M (2024) Cultivating Calm: The Power of Mindfulness and Meditation Practices. J Community Med Health Educ 14:899. Doi: 10.4172/2161-0711.1000899

Copyright: © 2024 Brown M. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.

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