Abstract

Breastfeeding is a critical aspect of infant nutrition and maternal health, providing numerous benefits for both mother and baby. The practice of breastfeeding involves feeding an infant with milk directly from the mother’s breast, and it is recommended as the exclusive source of nutrition for the first six months of life by organizations like the World Health Organization (WHO) and the American Academy of Pediatrics (AAP). Breast milk is uniquely tailored to meet the nutritional needs of the infant, containing the right balance of proteins, fats, vitamins, and minerals essential for healthy growth and development. Additionally, it provides antibodies and other immunological factors that help protect the infant from infections and diseases.