Rice Research: Open Access
Open Access

Rice within the diet Rice has been a part of the human diet for thousands of years. Historical proof suggests that rice might are created and consumed up to 10,000 years agone. This, aboard its current world standing because the world's most vital human food, makes rice production answerable for feeding additional individuals over an extended amount than the other crop. Into the long run, rice can stay a crucial food staple for billions of individuals. To assist make sure that rice will contribute to the safe and healthy diets of rice customers worldwide, IRRI has studied the glycemic index of rice and is developing healthier rice. Nutrients in rice could be a supply of super molecule and contains numerous vitamins, like Bcomplex vitamin and B vitamin, and minerals, like atomic number 30 and phosphorus. Some nutrients, together with fat-soluble vitamin, magnesium, potassium, and Mn, area unit lost throughout edge and polishing the method by that rice becomes white or polished rice and area unit so solely found in rice [1].

Some specialty forms of rice, like people who area unit purple or red in color, contain additional of the pigment anthocyanin, a glorious inhibitor. Despite these, once eaten on its own, rice (whether white or brown) from existing varieties doesn't give enough micronutrients for optimum health. to assist improve the organic process content of rice, IRRI is developing healthier rice that within the future may give additional antiophthalmic factor, iron, and atomic number 30 to individuals in rice-consuming countries UN agency presently aren't getting enough of those nutrients. Carbohydrates in rice are additionally a valuable supply of complicated carbohydrates, which is that the best supply of energy. Within the past, rice had been generically assessed as a high-glycemic index (GI) food. GI could be a live of the relative ability of carbohydrates in food to boost glucose levels once ingestion [2]. High-GI foods will increase human possibilities of obtaining polygenic disorder, whereas low-GI foods area unit higher for health and might facilitate lower the possibilities of developing polygenic disorder.

However, IRRI analysis has shown that differing kinds of rice have totally different GIs, starting from a coffee of forty eight to a high of ninety two, with a median medium GI of sixty four. This means that rice may be parts of a healthy diet for the common client which those who have polygenic disorder or area unit in danger of developing it will choose the correct quite rice to assist keep a healthy low-GI diet. Rice and serious metals occasionally, there are health scares around contaminants in rice, like lead, arsenic, or cadmium. whereas it's necessary to check for and minimize the causes of food contamination, the overwhelming majority of rice created for human consumption has to this point not been found to be wide contaminated with any of those [3].

References

1. Deppmann CD, Alvania RS, Taparowsky EJ. (2006). Cross- species annotation of basic leucine zipper factor interactions: Insight into the evolution of closed interaction networks, Mol Biol Evol, 23(8), 1480- 1492
2. Hossain, MA, Cho J, Han M, Ahn, CH, Jeon, JS, An G, Park PB. (2010). The ABRE-binding bZIP transcription factor OsABF2 is a positive regulator of abiotic stress and ABA signaling in rice, J Plant Physiol, 167 (17), 1512-1520
3. Kang JY, Choi HL, Im MY, Kim SY. (2002). Arabidopsis basic leucine zipper proteins that mediate stress-responsive abscisic acid signalling, Plant Cell, 14(2), 343-357