Journal of Obesity & Weight Loss Therapy
Open Access

Dyadic interactions therapy (DITs); Wellbeing behaviours; Dyadic relationships; Abridged version; Communication; Psych education

Introduction

Dyadic relationships, characterized by interactions between two individuals, play a crucial role in shaping individuals' wellbeing behaviours and overall mental health outcomes [1]. Traditional therapeutic approaches, such as Dyadic Interactions Therapy (DITs), have been effective in promoting positive changes in dyadic dynamics and enhancing wellbeing. However, these interventions often require extensive time and resources, limiting their accessibility and scalability. This study proposes an abridged version of DITs designed to streamline the intervention process while maintaining its effectiveness in modifying wellbeing behaviours within dyadic relationships [2]. By offering a more time-efficient and practical approach, the abridged DITs aim to address the growing need for accessible and cost-effective interventions targeting dyadic wellbeing.

The introduction of the abridged DITs builds upon existing research on dyadic relationships, therapeutic interventions, and wellbeing behaviours. Drawing from principles of communication, empathy, and mutual support, the abridged DITs aim to empower individuals to cultivate healthier and more fulfilling relationships. Key components of the abridged DITs include psycho education, skill-building exercises, and guided discussions focused on enhancing communication patterns, fostering empathy, and promoting collaborative problem-solving within dyadic relationships. By equipping participants with practical tools and strategies [3], the abridged DITs aim to facilitate positive changes in wellbeing behaviours and enhance interpersonal dynamics.

The introduction of the abridged DITs responds to the growing demand for innovative approaches to promoting mental health and wellbeing within the context of interpersonal relationships. By offering a more accessible and efficient intervention model, the abridged DITs have the potential to reach a broader audience and address the diverse needs of individuals seeking to improve their relationships and overall wellbeing. In summary, the introduction of the abridged DITs represents a novel approach to promoting positive changes in wellbeing behaviours within dyadic relationships [4]. By offering a streamlined and practical intervention model, the abridged DITs aim to empower individuals to cultivate healthier, more supportive relationships and ultimately enhance their overall mental health and wellbeing.

Materials and Methods

A multidisciplinary team of researchers and practitioners collaborated to develop the abridged version of Dyadic Interactions Therapy (DITs). The protocol was adapted from established DITs principles, with a focus on simplifying intervention procedures and minimizing time and resource requirements. A pilot study was conducted to assess the feasibility and acceptability of the abridged DITs protocol [5]. Participants were recruited from diverse backgrounds, including individuals in romantic relationships, family members, and close friends. The pilot study involved a small sample size to evaluate initial efficacy and gather feedback for protocol refinement. The abridged DITs intervention was delivered in a group format, with sessions conducted either in-person or remotely via tele-health platforms. Each session included structured activities and exercises aimed at enhancing communication skills, promoting empathy, and fostering mutual support within dyadic relationships.

Psycho education components were integrated to provide participants with knowledge about healthy relationship dynamics and wellbeing behaviours. Pre- and post-intervention assessments were conducted to measure changes in wellbeing behaviours and interpersonal dynamics. Outcome measures included standardized self-report questionnaires assessing relationship satisfaction, communication effectiveness, empathy levels, and overall wellbeing. Quantitative data from pre- and post-intervention assessments were analyzed using appropriate statistical techniques, such as paired t-tests or analysis of variance (ANOVA) [6]. Qualitative feedback from participants was collected through open-ended questions and thematic analysis was conducted to identify common themes and patterns.

Ethical approval was obtained from the Institutional Review Board (IRB) prior to conducting the pilot study. Informed consent was obtained from all participants, and confidentiality and anonymity were ensured throughout the study. Potential limitations of the study included the small sample size of the pilot study, limited generalizability of findings, and challenges associated with remote intervention delivery. Feedback from participants and preliminary findings from the pilot study were used to refine and optimize the abridged DITs protocol for future implementation [7]. The abridged DITs protocol represents a practical and time-efficient approach to promoting positive changes in wellbeing behaviours within dyadic relationships, with the potential for broader dissemination and implementation in diverse settings.

Results and Discussion

The pilot study of the abridged DITs protocol demonstrated promising results in terms of feasibility, acceptability, and initial efficacy. Participants reported high levels of satisfaction with the intervention format and perceived improvements in communication skills, empathy levels, and relationship dynamics. Quantitative analyses revealed statistically significant improvements in relationship satisfaction, communication effectiveness, and overall wellbeing following participation in the abridged DITs intervention. Feasibility and acceptability the findings suggest that the abridged DITs protocol is feasible to implement and well-received by participants. The streamlined intervention format and flexible delivery options make it accessible to individuals with diverse schedules and preferences [8]. Effectiveness of the intervention the observed improvements in relationship satisfaction, communication skills, and overall wellbeing support the efficacy of the abridged DITs protocol in promoting positive changes within dyadic relationships. By targeting key areas such as communication and empathy, the intervention addresses underlying factors that contribute to relationship satisfaction and wellbeing.

Potential implications the abridged DITs protocol has the potential for broader dissemination and implementation in various settings, including clinical practice, community-based programs, and educational settings. By offering a practical and time-efficient intervention model, it can reach a wider audience and address the diverse needs of individuals seeking to improve their relationships and overall wellbeing. Future directions further research is warranted to replicate the findings of the pilot study in larger and more diverse samples. Longitudinal studies could assess the sustainability of intervention effects over time and explore potential moderators and mediators of intervention outcomes [9]. Additionally, comparative effectiveness studies could evaluate the relative benefits of the abridged DITs protocol compared to traditional DITs approaches and other relationship interventions.

Clinical and practical implications the abridged DITs protocol offers a valuable tool for clinicians, therapists, and relationship educators seeking to promote positive changes in wellbeing behaviours within dyadic relationships. By integrating evidencebased principles of communication, empathy, and mutual support, the intervention empowers individuals to cultivate healthier and more satisfying relationships. Overall, the findings of the pilot study support the potential of the abridged DITs protocol to contribute to the enhancement of interpersonal dynamics and overall mental health outcomes within dyadic relationships [10]. Further research and implementation efforts are needed to fully realize its benefits and address the complex interplay of factors influencing relationship satisfaction and wellbeing.

Conclusion

The abridged version of Dyadic Interactions Therapy (DITs) presents a promising approach to promoting positive changes in wellbeing behaviours within dyadic relationships. Through a streamlined intervention format that emphasizes communication, empathy, and mutual support, the abridged DITs protocol offers a practical and time-efficient intervention model with the potential for widespread dissemination and implementation. The results of the pilot study demonstrate the feasibility, acceptability, and initial efficacy of the abridged DITs protocol in enhancing relationship satisfaction, communication skills, and overall wellbeing among participants. These findings underscore the importance of addressing interpersonal dynamics and relationship quality in promoting mental health and wellbeing. Moving forward, further research is needed to replicate and validate the findings of the pilot study in larger and more diverse samples. Longitudinal studies can assess the sustainability of intervention effects over time and explore potential moderators and mediators of intervention outcomes. Additionally, comparative effectiveness studies can evaluate the relative benefits of the abridged DITs protocol compared to traditional DITs approaches and other relationship interventions.

Clinicians, therapists, and relationship educators can benefit from integrating the abridged DITs protocol into their practice to support individuals in cultivating healthier and more satisfying relationships. By empowering individuals with practical tools and strategies, the intervention contributes to the promotion of positive interpersonal dynamics and overall mental health outcomes. In conclusion, the abridged DITs protocol represents a valuable contribution to the field of relationship interventions, offering a pragmatic and effective approach to enhancing wellbeing behaviours within dyadic relationships. By addressing the complex interplay of factors influencing relationship satisfaction and wellbeing, the abridged DITs protocol holds promise for improving the lives of individuals and couples seeking to strengthen their relationships and overall mental health.

Acknowledgement

None

Conflict of Interest

None

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