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conferenceseries
.com
Volume 21
International Journal of Emergency Mental
Health and Human Resilience
ISSN: 1522-4821
Mental Health 2019
March 07-08, 2019
March 07-08, 2019 | Barcelona, Spain
5
th
International Conference on
Mental Health and Human Resilience
Role of mindful emotional regulation in cognitive reappraisal
Sonali S Patnaik
BIMTECH, India
T
he most widely used psychological techniques and disciplines is the practice of mediation, and in the last twenty
years it has been increased drastically, especially mindfulness meditation. The purpose of this paper is to review
the role of psychological mechanisms behind mindfulness practice and explore its positive impact on emotional
regulation. It is being argued that mindfulness has achieved its outcomes in the several treatments of anxiety,
depression and various other psychological disorders to emotional regulation. It has been considered that there are
many factors that mindfulness meditation adds on to bring effectiveness in emotional regulation. We observed in
this paper that there is experimental evidence which is evidently seen in cognitive reappraisal mechanism. This paper
aims at proposing a specific model for psychological and neural mechanism involved in mindfulness and its effect in
emotional regulation process in cognitive reappraisal.
sonali.s.patnaik@gmail.comInt J Emerg Ment Health 2019, Volume 21
DOI: 10.4172/1522-4821-C1-027