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Shubing Wang

Department of Environmental Science and Engineering, Fudan University, China
Publications

Nutrition for Sports Performance: A Comprehensive Guide

Optimal nutrition is a fundamental component of athletic performance. Whether for endurance sports, strength training, or team-based games, nutrition plays a pivotal role in energy production, muscle recovery, and overall athletic performance. This article explores the key aspects of sports nutrition, including macronutrients (carbohydrates, protei... Read More»

Shubing Wang

: J Nutr Diet 7: 258

Abstract Peer-reviewed Full Article Peer-reviewed Article PDF Mobile Full Article

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