Aerobics & Fitness
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Ruperto Menayo

Department of Sports Sciences and Physical Activity, Catholic University of Murcia Campus de Los Jerónimos, s/n. 30107, Guadalupe, Murcia
Spain
Publications

Safety and Efficiency of Core Muscles Training Programs for Motor Control and Injury Prevention: A Brief Review

The aim of this review was to investigate about what Core training programs have been developed from a scientific approach and the results thereof in connection with the correct prescription of healthy exercise. A review using online databases was performed. 77 scientific articles published between 1990 and 2014 were reviewed. 19 patients of them w... Read More»

Ruperto Menayo, Adrián Vidal and Javier Alonso

Review Article: J Aerobics Fitness 2017, 2:106

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