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Navigating the complexities of anxiety and stress: Understanding, coping, and healing.
Anxiety and stress are prevalent mental health challenges affecting individuals across the globe. Defined by feelings of apprehension, worry, and tension, anxiety can significantly impact one's quality of life if left unmanaged. Stress, a natural response to external pressures or demands, can become chronic and lead to various health problems if no... Read More»
: Int J Emer Ment Health
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