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Rafael Santos

Brazil
Publications

Nutrition and Exercise are Essential in Managing Mental Health Challenges in Adolescents

Nutrition and exercise are pivotal in addressing mental health challenges in adolescents. Recent literature underscores their profound impact on mental well-being, highlighting that a balanced diet and regular physical activity not only enhance physical health but also bolster mood regulation, stress resilience, and overall psychological wellness. ... Read More»

Carlos Oliveira and Rafael Santos

: J Paediatr Med Sur 2024, 8:283

10.4172/jpms.1000283

Abstract Peer-reviewed Full Article Peer-reviewed Article PDF Mobile Full Article

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