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Masako Miyai

Health Research & Epidemiology Unit, Khesar Gyalpo University, Bhutan
Publications

Polyphenols in Sports Nutrition: Enhancing Performance and Recovery Naturally

Polyphenols, naturally occurring compounds abundant in plant-based foods, have gained attention in the realm of sports nutrition for their potential to enhance athletic performance and expedite post-exercise recovery. This article explores the role of polyphenols in sports nutrition, highlighting their antioxidant, anti-inflammatory, and nitric oxi... Read More»

Masako Miyai

: J Nutr Sci Res 9: 259

Abstract Peer-reviewed Full Article Peer-reviewed Article PDF Mobile Full Article

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