Journal of Nutrition Science Research
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Jayna Sharma

Department of nutrition and health science, St. John’s Medical College, India
Publications

Carbohydrates and Their Benefits: The Fuel for Life

Carbohydrates are a vital macronutrient that plays a crucial role in providing energy, supporting brain function, and promoting overall health. Despite the increasing popularity of low-carb diets, carbohydrates, especially those from whole, minimally processed sources, offer numerous benefits. They serve as the body’s primary energy source, f... Read More»

Jayna Sharma

: J Nutr Sci Res 2024: 387

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