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Isabelle Guan

Department of International Health, Bloomberg School of Public Health, Tokelau
Publications

Muscle Preservation and Branched-Chain Amino Acids a Winning Combination

In the realm of sports nutrition, strategies to preserve and build muscle mass are of paramount importance for athletes and fitness enthusiasts. Branched-chain amino acids (BCAAs), including leucine, isoleucine, and valine, have emerged as a promising solution for supporting muscle preservation and growth. This article explores the role of BCAAs in... Read More»

Isabelle Guan

: J Nutr Sci Res 9: 237

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