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Resistance Training and Hypertrophy Training Protocols and Gains
This article explores the relationship between resistance training and hypertrophy, focusing on training protocols and the gains associated with muscle growth. Hypertrophy, the process of increasing muscle size, is a key goal for fitness enthusiasts, athletes, and those looking to improve their physique. The article delves into various training met... Read More»
: J Cell Mol Pharmacol 2023, 7:183
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