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Gualco Los

Department of Sports Science and Clinical Biomechanics, SDU Sport and Health Sciences Cluster (SHSC), University of Southern Denmark, Denmark
Publications

Strategies FOR Maximizing Muscle Glycogen Storage and Utilization

Optimizing muscle glycogen storage and utilization is essential for athletes and fitness enthusiasts to enhance performance and support recovery. This article explores effective strategies for maximizing muscle glycogen levels, improving endurance, and achieving peak athletic performance. Understanding the role of muscle glycogen in providing energ... Read More»

Gualco Los

: J Nutr Sci Res 9: 251

Abstract Peer-reviewed Full Article Peer-reviewed Article PDF Mobile Full Article

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