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Grasia Jose

Department of Sports and Exercise, Kind University, UK
Publications

Exercise and Muscle Therapy: A Powerful Duo for Health and Wellness

Exercise and muscle therapy are two interrelated components of a comprehensive approach to health and wellness. Regular exercise offers a myriad of physical and mental health benefits, including enhanced strength, cardiovascular health, and stress reduction. In parallel, muscle therapy, encompassing practices like massage therapy, physical therapy,... Read More»

Grasia Jose

: J Nov Physiother 2023, 13: 635

10.4172/2165-7025.1000635

Abstract Peer-reviewed Full Article Peer-reviewed Article PDF Mobile Full Article

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