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High-intensity exercise is a dynamic training methodology that diverges from conventional fitness approaches, distinguished by its emphasis on infrequent, brief, and intense workout sessions. The central goal is to stimulate the body for significant enhancements in muscular strength and size, challenging traditional notions of exercise frequency an... Read More»
: J Nov Physiother 2024, 14:681
10.4172/2165-7025.1000681Abstract Peer-reviewed Full Article Peer-reviewed Article PDF Mobile Full Article
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