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Ekta Shah

Physical Fitness Department, Tejaswini University, India
Publications

The Importance of Physical Fitness: A Path to Health and Well-being

This article underscores the paramount significance of physical fitness as a conduit to overall health and well-being. In a modern world marked by sedentary lifestyles, it is imperative to recognize the multifaceted benefits that physical fitness bestows upon individuals. Beyond the obvious enhancements in physical health, such as cardiovascular ro... Read More»

Ekta Shah

: J Nov Physiother 2023, 13:632

10.4172/2165-7025.1000632

Abstract Peer-reviewed Full Article Peer-reviewed Article PDF Mobile Full Article

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