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Diksha Malik

Sports and Exercise Physiology Laboratory, Department of Physiology, University of Calcutta, University Colleges of Science and Technology, India
Publications

Protein Supplements a Guide for Non-Bodybuilders to Optimal Nutrition

This guide explores the role of protein supplements in optimizing nutrition for individuals who are not actively engaged in bodybuilding or intense physical training. While protein supplements have traditionally been associated with athletes, they offer numerous benefits beyond muscle building, including muscle preservation, weight management, and ... Read More»

Diksha Malik

: J Nutr Sci Res 9: 247

Abstract Peer-reviewed Full Article Peer-reviewed Article PDF Mobile Full Article

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