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Citations : 142
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Nutrition for Sport and Fitness Achieving Optimal Performance and Health
Nutrition plays a pivotal role in optimizing performance and promoting overall health in the domains of sports and fitness. This article delves into the essential connection between nutrition, sport, and fitness, emphasizing the key nutrients, strategies, and benefits that fuel athletic achievements and support active, healthy lifestyles. Nutrition... Read More»
: J Nutr Sci Res 2023, 8:219
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