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Citations : 22
Journal of Nutrition and Dietetics received 22 citations as per Google Scholar report
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Ann Hayek
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Carbohydrates in Sports Nutrition: Energy for Endurance and Power
Carbohydrates play a pivotal role in sports nutrition, serving as the primary energy source for endurance and powerbased activities. This comprehensive review explores the critical functions of carbohydrates in athletic performance, emphasizing their impact on energy metabolism, glycogen storage, and recovery. The paper discusses the optimal types ... Read More»
: J Nutr Diet 7: 234
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