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Alissa Murphy

Department of Science, Centre of Research, Germany
Publications

Regular and Consistent Exercise Increases High-Density Lipoprotein (HDL) Quantity and Quality in Middle-Aged Women with Improvements in Lipid and Apolipoprotein

HDL-C (high-density lipoprotein cholesterol) levels in the blood can generally be improved with regular aerobic exercise, in particular. Exercise enhances HDL functionality, antioxidants, and cholesterol efflux in addition to raising HDL-C levels. However, middle-aged women must determine the ideal exercise intensity and frequency in order to incre... Read More»

Alissa Murphy

: J Biochem Cell Biol 2023, 6: 1

10.4172/jbcb.1000173

Abstract Peer-reviewed Full Article Peer-reviewed Article PDF Mobile Full Article

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