Journal of Novel Physiotherapies
Open Access

Ahimsa Porter Sumchai

Sports Medicine and Alternative Therapies, Certified Nutritionist, National Strength and Conditioning Association Certified Personal Trainer, Greece

Biography

Ahimsa Porter Sumchai is Expert in conventional and alternative therapies and is a Physician and surgeon. Ahimsa Sumchai received the UCSF Medical Alumni Association Alumni of the Year Award for 2021 and is an Author of The 21st Century Upright Woman-Low Back Pain and the Evolution of the Bipedal Spine Available on Amazon.com. Presently Ahimsa Porter Sumchai is an NSCA certified strength & conditioning professional and AAAI/ISMA certified sports nutritionist with over 20 years experience in the fitness industry. I have developed a gymnastics inspired strength & conditioning program that targets the spine, torso and pectoral girdle.

Publications

Chronic Low Back Pain - The Exercise Prescription

Chronic low back pain is a potentially disabling comorbidity of the obesity epidemic. Defined as pain in the lumbar region lasting more than three months, it can occur secondary to acute occupational, recreational or sports injury or as the result of cumulative trauma from occupational repetitive strain. CLBP may be aggravated by occupational deman... Read More»

Ahimsa Porter Sumchai

Mini Review: J Nov Physiother 2015, 5: 239

DOI: 10.4172/2165-7025.1000239

Abstract Peer-reviewed Full Article Peer-reviewed Article PDF