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The Holistic Approach to Physical Fitness: A Journey to Optimal Health
Physical fitness is a cornerstone of overall well-being, encompassing the harmony of physical, mental, and social aspects of an individual's life. This article explores the multifaceted dimensions of physical fitness, emphasizing the importance of a holistic approach. We delve into the key components of fitness, including cardiovascular endurance, ... Read More»
: J Nov Physiother 2023, 13: 644
10.4172/2165-7025.1000644Abstract Peer-reviewed Full Article Peer-reviewed Article PDF Mobile Full Article
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