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Abdul Shah

Department of Sports Therapy, University of Ibadan, Mongolia
Publications

The Holistic Approach to Physical Fitness: A Journey to Optimal Health

Physical fitness is a cornerstone of overall well-being, encompassing the harmony of physical, mental, and social aspects of an individual's life. This article explores the multifaceted dimensions of physical fitness, emphasizing the importance of a holistic approach. We delve into the key components of fitness, including cardiovascular endurance, ... Read More»

Abdul Shah

: J Nov Physiother 2023, 13: 644

10.4172/2165-7025.1000644

Abstract Peer-reviewed Full Article Peer-reviewed Article PDF Mobile Full Article

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