Aerobics & Fitness
Open Access

» Aerobics and Fitness (JAFO) is a broad-based journal which deals with the vigorous exercise that are performed to maintain the health condition of the individual.The journal deals with the importance and application of these aerobic workouts to inculcate health consciousness among individuals.

» It is basically aimed at health care professionals,physiotherapists,aerobic instructors,physicians, gym instructors. Aerobics and Fitness journal mainly deals with the promotion and maintenance of health through aerobic workouts thereby resulting in generating good fitness concern in people. It mainly focusses on achieving and maintaining cardiovascular efficiency which helps to lower the risk of cardiac disorders and also other types of disorders therby improving overall immunity of an individual. The scope of the journal mainly includes the following areas: Active life style,Cardiovascular efficiency,Health fitness,Metabolic rate, and also relates to lifestyle habits like Physical training,Diet and fitness,Steroids and fitness,Respiratory endurance,Cardio exercise, and to areas of  aerobic mechanisms like Aerobic respiration,Aerobic metabolism,Aerobic exercise, and several forms of aerobic exercises  like Aerobic dance,Aqua aerobic,Brain aerobic,Kids aerobics,Aerobics in pregnancy,Sport aerobics,Step aerobics,Role of proteins in fitness,Aerobic Capacity,Muscular Strength,Muscular Endurance,Weight loss plans,Fitness tips.

» All works published by the OMICS International are under the terms of the Creative Commons Attribution License. This permits anyone to copy, distribute, transmit and adopt the work provided, the original work and source is appropriately cited. JAFO strongly supports the Open Access initiative. All published articles will be assigned DOI provided by Cross Ref. The journal keeps updated reviews on Journal of Aerobics and Fitness. Abstracts and full texts (HTML, PDF and XML format) of all articles published by this journal are freely accessible to everyone immediately after publication. JAFO supports the Bethesda Statement on Open Access Publishing.